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Resources for You

Every day life can introduce different challenges, stresses, questions, and more. Sometimes you need helpful tools, additional resources, or just a dose of encouragement to keep you moving in the right direction. We're here to help. Take a look at what's available to you on our Blog. Read, ask questions, and if you need additional help, give us a call or make an appointment today.

Be Kind to Your Mind in 2025: 3 Simple Goals to Start the Year Right

Dec 21 min read

Be Kind to Your Mind in 2025: 3 Simple Goals to Start the Year Right

Welcome to 2025! 🎉 You made it! A new year often brings the pressure of big resolutions, but what if we did things differently this...

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5 Quick Tips to Make Christmas Less Stressful and More Joyful

Nov 142 min read

5 Quick Tips to Make Christmas Less Stressful and More Joyful

"Jingle Bells, Jingle Bells, Jingle all the way..." into a full-blown panic attack! Christmas is an amazing celebration of the birth of...

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The Healing Power of Sabbath Rest: A Counseling Perspective

Jul 23 min read

The Healing Power of Sabbath Rest: A Counseling Perspective

In today's fast-paced world, where the demands of work, family, and personal aspirations often seem relentless, the concept of Sabbath...

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Surviving on Coffee and Jesus: Simple Self-Care Ideas for Single Moms

Jun 142 min read

Surviving on Coffee and Jesus: Simple Self-Care Ideas for Single Moms

Being a single mom means juggling a million things at once. Between being a personal Uber driver for your kids, work, making sure bellies...

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8 Lies You Keep Telling Yourself (and the truth that will set you free)

Apr 251 min read

8 Lies You Keep Telling Yourself (and the truth that will set you free)

Satan is the father of lies. He knows your weaknesses and your insecurities, and he uses them against you in a million different ways. As...

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70 Days: My Social Media Fast Takeaways

Mar 263 min read

70 Days: My Social Media Fast Takeaways

After 16 years (over half of my life) on Facebook, I finally decided I needed a break. My relationship with social media may have begun...

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15 Verses for Mental Health

Mar 123 min read

15 Verses for Mental Health

At Charis Center for Christian Counseling, we believe the Bible is the greatest story ever written and that every bit of it is true. From...

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Let's Normalize Counseling

Dec 18, 20233 min read

Let's Normalize Counseling

Can I be honest for a second? I’ve been to counseling. Yep, me - bubbly and joyful Kristin. Does that seem surprising? Is that something...

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